RUNNING AND CLIMBING JAN. 2024
A day of GW
A day 2024
雨滝山 登山
https://yamap.com/activities/29893508
A day of April 2024
高知県最高峰三嶺登頂!
https://yamap.com/activities/31294592
11. Feb 2024 Ehime marathon!
I run Ehime marathon on 11.Feb 2024, at Matsuyama city, Ehime pref.
The start point is Matsuyama castle, and goal is same one.
I entried G group which is the slowest group of the starting groups. But G group's gathering area in start point is near the event stage, so I could nearly see the guest runners , Takahashi Naoko sann, Hamaguchi Kyouko sann, Matsuda Mizuki sann.
I was patient to run slow with pace less than 7min30sec/km so that I conserve physical strength and would return the gole at Matsuuyama castle.
Eventually I could arrive the goal about 5h 35m. I was very tired, but volunteers and staffs were very kind, heartful and had a lot hospitality.
I cannot appreciate for them more! Thanks volunteers and staffs.
I think the toilets are few, therefor there are many line in front of every toilet. I hope the office improve it's phenomenon.
A day of Aug.
New running item Garmin Foreathlete245. The three my children jointly gave it to me as a gift. I've been using it for 4 months, and I really like its workout suggestion function, smartphone push notification linkage, and body battery function. Also, it's nice to be able to change the watch face.
新しいランニングアイテムGarmin Foreathlete245。子供たち三人が共同でプレゼントしてくれました。4ヶ月使用していますが、ワークアウト提案機能と、スマホのプッシュ通知連動機能、ボディバッテリ機能がめちゃ気に入っています。あと、ウォッチフェースをいろいろと変えられるのもいいですね。
A DAY OF JAN. 2024
The first climb in 2024 have been Mt. Gabaishi. The path from Okuin to the summit of Mt. Gabaishi was steep and demanding.
2024年の登り初めは我拝師山。奥院から我拝師山山頂までは険しく、そして、厳しいです。
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